Each year the company I work for requires us to take an Health assessment. I just completed mine - here are my results:
Your Lifestyle Score... Be aware and compare
Your score Jan 2008 = 40
Your score Jan 2007 = 36
Your score Jan 2006 = 36
Your Lifestyle Score has increased since your last assessment. This means you've made behavior changes that improve your overall score. That's great! Remember, you have the potential to get 100 points, depending on your Health Behaviors. Healthy behaviors increase your score, while less healthy behaviors take points away. The bigger its expected impact on your health, the more points a behavior is worth.
Health Concerns
Speak to your health care provider about your weight.
Monday, January 14, 2008
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